How does it Work?

How does it work?

  • You and I see each other via webcam.
  • Hear each other through constant live streaming
  • There is a small group of participants working out from various locations. So it is a one-on-one class for you but stays a group for me.
  • The group does a workout, specifically designed to benefit each participant.
  • There is a constant monitoring, to check the form and technique of every individual, making the workout safe yet effective for all.
  • The exercises are customized, wherever required, to suit an individual’s need or capabilities, based on the information provided during the registration or as felt appropriate by me.
  • PackagesRegister

What Will You Require?

  • A computer/tab with camera (or mobile phone, though not preferred)

  • Good internet connectivity with minimum 30 mbps speed

  • An exercise mat

  • Comfortable clothing

  • A towel

  • A water bottle

  • A thin pillow or a cushion, if required) and no shoes

How To Book A Live Pilates Class?

  • Create your account on our website with the medical details.
  • Read the important terms and conditions.
  • Choose a package and book your slot: click on the date and time that is convenient to you, from the available online schedule.
  • Choose the payment option and proceed.
  • Check your email for the confirmation.
  • On the scheduled session date and time, roll-out your exercise mat, turn on your computer/tab and webcam, visit our website and login.
FOR A FITTER, STRONGER YOU STAY MOTIVATED, DIG DEEPER AND GAIN NEW INSIGHTS WITH OUR CAREFULLY DESIGNED PROGRAMS.